Cultivating the Self Within Motherhood

A creative day retreat for mothers of all ages using a combination of embodied and visual practices to support creative exploration and reflection.

Participant feedback:

Completely surprising and unexpected journey of self-discovery!

A really special, shared experience with other mothers.

I have come away benefiting from taking an opportunity to pause from my busy life and nurture myself emotionally and physically.

I reflected and relaxed and connected to my deeper self.

Thank you so much for your positive intention - I felt very held - I never once doubted the safety and goodness of this expansive and reflective group.

I will be using and remembering the powerful images we discovered.

The expressive interpretation of unspoken words allowed exploration of self without feeling exposed.

Fantastic facilitators made an open available mental and physical space.


Cultivating the Self within the Therapy Practice 

CPD training for psychotherapists, counsellors and arts psychotherapists.

Participant feedback:

Safe and nourishing space with other professionals to create and reflect.

It was really refreshing -Excellent!

Ideal venue for this kind of work - I love it!

Excellent venue... the woodland is such a lovely space to explore.

Such a treat to have three facilitators with different and complementing styles.


Wandsworth Carers Centre  - Dementia Cafe

An interactive workshop for people living with dementia and their carers promoting communication and wellbeing through shared movement exploration, a photographic art installation and personal narrative.

Participant feedback:

It reminds me of my childhood with parents and happy times.

The movement was very useful and helped with the memory of photos.

Fun and took us out of our comfort zone.

Very interactive.

Excellent session. Very friendly team.